You deserve to live a life you freaking L O V E!!!


You deserve healing.

I am so happy you're here and if you're ready to start taking radical responsibility for your healing, I want you to know, you are in the right place!


The resources and tools in this program are intended to support you along your healing journey but they should not replace the deeper work and consistency needed to support true nervous system transformation.


If you are a therapist and you would like more information about 1:1 or small group Coaching options please don't hesitate to reach out: [email protected]


If you want to stay in touch and be first to know about new openings or opportunities to work with me, please drop your email on the bottom of this page and you'll be first to know when the latest updates drop.










About Monica Helvie


Hey, I’m Monica. I'm a wife, mother, licensed therapist, certified trauma specialist and EMDR therapist. I have training in somatic interventions, IFS, TFCBT and TRM modalities.

My goal is to come alongside you on your healing journey so you can continue to do the amazing, life-changing work that this world needs you to do.

I will help equip you with the tools you need to expand your sense of fulfillment, bringing you more joy and freedom while also helping you address the worries and fears you have about being seen, being a burden and being inauthentic.

Together, we’ll help you experience the powerful life changes you have helped so many achieve in your work.












What people say about

working with me?


She saved my life. Words cannot describe what I’ve gained form working with her.


What I have gained through therapy with Monica was something I had no idea I could get back, me.


Working with Monica, I was able to find a new sense of myself, my true self.


I am no longer attached to my trauma responses of the past. I have more self confidence, self control and peace.


Monica brought me out of a dark place which allowed me to be more of a functional father and husband.


"Monica not only has the credentials as a therapist, but she also uses Biblical principles for trauma care. She is a powerhouse..she is full of wisdom, compassion, and training."

- Lindsy Lavalle